INTRODUCTION: Our comprehensive Qi Gong routine for Shoulders/Organs
It doesn’t matter if you are a beginner, young or old, indoors or outdoors. Qi Gong is practiced all around the world and in China it is known as Chinese ‘Medicine’. Hopefully, this introduction of easy-to-do, yet profound, six Qi Gong (Energy Movement) exercises will peak your interest in finding out more about Qi Gong. All in all, there is something for everyone as there are over 200 forms of Qi Gong. Whole families, from children to the seniors benefit from these age-old Qi Gong movements that have been handed down to us for thousands of years
ADDITIONALLY: Your teacher is a certified instructor of medical Qi Gong with 25 years experience. Altogether, this simple course, Qi Gong routine for Shoulders/Organs, is designed for you if perhaps you are: a beginner, a person who wants to increase your energy, a person who needs natural tried-n-true techniques to enhance your health. No experience in martial arts? No problem. This routine is put together by the Hypertension Institute of Shanghai. and it as the best and gentlest for every age. It’s accessible and can help you be aware and harness. The power of your Qi which is your life force energy.
BENEFITS:
So soooner than a few days of your daily Qi Gong practice, most people feel more vitality, and have better balance and above all feel stronger and more healthy. Not only the slow dance like movements contribute to this, but, the deep breathing that accompanies Qi Gong is essential for the body’s energy.
Some people notice their balance is changed and they feel much more centered. Not only, but also, others, get and enjoy a sense of well being, more positivity, stronger immune system. Above all, you can do it anyplace, at any time! You don’t need to drive, pay a monhtly fee, wait in line, or sweat. You you can do it alone with no schedule, anyplace; from the comfort of your home or a park or beach. Just play the easy to follow 3 part series, or just the one that you need. As a result, you”ll learn it and then it will be with you for your whole life.
ANOTHER KEY POINT:
is: that everyone pretty much knows that stress is the #1 cause of weakening the immune system and thus leaving us open for sickness. Qi Gong is a ‘stress buster’! As a result, start enjoying the transformation in your physical, mental, and emotional well-being today. Buy one, or the series of three: Head/Neck … Shoulders/Organs… Hips and Legs. Each segment has different key elements of Qi Gong information. Although you may buy just one for your particular area of interest ($9.95), you may like to take advantage of the discount price of $25.00 for the whole set of three (18 movements).
TAKE-A-WAYS:
- Beginner-friendly lessons: Just follow along.. They are so simple anyone from 3-103 can do them.
- Another key point is this series of 3 videos is you will be working on your internal and external health.
- Buy one for $9.95 or all three for discounted price of $25.00.
- Whether you do the routine morning, noon, or night, anyplace, park, beach, living room. You just need YOU.
- Obtain practical benefits for enhanced vitality, stress reduction and overall well-being.
Enjoy and get ready to let go and let flow…
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