You tried doctors, exercise, diets…Now with natural ‘Wellness Wonders‘ take health back into your own hands! Call me a detective… Nope, I don’t read romance novels, or sci-fi or detective book. My thing, interest and passion is ‘health‘. I like discovering tips on health. So I’ve read, gathered, collected, and used these ‘Wellness Wonders’ or ‘Healthful Hints’ as I like to call them over many many decades. You can take health back into your own hands using these natural easy-to-do techniques for enhanced health! Isn’t it time to learn?
Once sitting in a dark Greek cafe by candlelight. An old Greek man took a pencil and on a napkin wrote 1,000,000… He pointed to the number 1 and said that is HEALTH…. Then he put his finger over the number, hiding it. and, said look what is left without health…..000,000 (nothing). That’s a good one right? Yep, it lets you contemplate on how important our health is and how much some of us take it for granted. Isn’t it time to learn a few amazing tried-and-true techniques that others around the world have been using for literally, in some cases, thousand of years? I know they have worked for me.
Learn Simple Techniques for Self-Care
Another time, alone, hiking on a remote Greek island I tripped over a rock on a goat trail and really did a plat fall. Full face flop. Bleeding on nose, chin, elbows, knees– you name it and no one to call. So I reached into my ‘mental bag of Wellness Wonders and pulled out the ‘Fast Aid’ technique I learned in a BodyTalk ACCESS class many years before. The bleeding stopped within 30 seconds.
All I’m saying is isn’t it time for us all to learn how to take better care of ourselves? It regular day-to-day challenges effecting our health?? I think so. Check out our new website for some interesting ways to enhance your health…naturally. www.integrated-mindbody-wellness.org
