It's called the CORTICES technique... It's the 'key' technique of the BodyTalk System. It's being used around the world by all ages to help with better focus and memory, stress release and better sleep. Generally, a great tool to have for those emergency situations as well. It's easy to learn and do. It involves a …
It’s called the CORTICES technique… It’s the ‘key’ technique of the BodyTalk System. It’s being used around the world by all ages to help with better focus and memory, stress release and better sleep. Generally, a great tool to have for those emergency situations as well. It’s easy to learn and do. It involves a holding of the head and a tapping technique on the head, heart area and gut brain area. Great for all ages and a lifelong self-help tool.
Used in hospitals, schools, 911 Emergency responders, and homes
Robyn Whatley-Kahn, BodyTalk Practitioner/Instructor, Dr. Veltheim, the BodyTalk founder, and the worldwide practitioners and instructors of the BodyTalk System have a goal. They want to have at least one person in each household or neighborhood street, know and use the Cortices. It’s great for so many issues as when the brain is more focused, better inclusive directions can be given to the whole body. Clients and students report: “I took my mothers headache away:, “I studied easily for 3 hours straight.” “I used it with the emergency Fast Aid I learned in the ACCESS class.” “I sleep better when I do my Cortices.”
It takes only 5 minutes to learn and you can use it a whole lifetime! ANY PLACE. ANY TIME. By ANY AGE
The technique has you touching the whole head from neck up to forehead. A gentle tapping is used to assist with focus. Many times, it’s the easy-to-learn and simple techniques that can make the major differences.
When your life is feeling overwhelming and a little out of control… Do your cortices.
When your child has a test in school, or you have an important business meeting… Do your cortices.
When you need to sleep better, lessen a headache, feel more centered and calmly back in your body…Do your Cortices.
Children seem to really benefit from this fast technique. They ‘get it’! Many times in one of my seminars, ‘they’ are the ones that show the adults how to do it. One clever little student of mine took his mother’s headache away and made a deal to have her make his bed in return.
While doing your Cortices to start your day or finish off at night, take a moment, notice your deep breathing. Take the time to relax your whole body. These tiny moments of awareness can bring you to a peaceful place in the crazy, non-stop world we live in.
***The goal is not perfection. The goal is to ‘start’ and have self-help tools for you and your loved ones.***
Where to start? Easy...We give away FREE the Cortices technique. If you’d like, go to the form below.
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Robyn Whatley-Kahn
Founder of Integrated-MindBody-Wellness.org. For decades I have specialized in integrating my experience as a BodyTalk practitioner/instructor QiGong Instruction,, and Reiki sessions.
I'm a mother of 2, a grandmother of 7, and a wife of 40 years. I have a natural health practice worldwide doing ZOOM sessions & seminars. Plus in Ikaria Greece, Land of Longevity the Blue Zone. I offer in person sessionss / seminars.
