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Services we offer

A Simple, Supportive Approach

All services are designed to: support your body in restoring balance and give you practical tools you can use in everyday life

Integrated MindBody Wellness offers unique health sessions and educational seminars for adults and children. Designed to support women, mothers/children, and caregivers. Be it in person or internationally via Zoom, the session respects your body’s innate wisdom, follows clear priorities, and complements other modalities and medical care.

Services

Who This Is For

  • Women feeling depleted or overwhelmed
  • Mothers supporting children’s well being and tired of being Super Woman
  • Caregivers carrying invisible weight and having a new world to live in
  • Individuals seeking gentle, clinically effective, natural support
  • Those that are ready to change the way they look at health

Our offerings for working together on your wellness journey

One-Hour Session

  • In person or via Zoom
  • Customized integrated wellness support

Additional Support May Include

  • Healthful Hints
  • Qi Gong instruction
  • Practical self-care guidance

Seminar Options

  • Healthful Hints for Children
  • Mother & Child Healthful Hints
  • Healthful Hints for Women, Mothers & Caregivers

Format

  • Educational, practical, easy to apply. No experience needed.

One-Day Seminar

  • Learn 5 profound, yet simple-to-learn techniques
  • Includes the useful 'Fast Aid' support techniques for emergencies

Who It’s For

  • Women, Mothers/children and Caregivers
  • Wellness-minded students

Where to Begin?

Choose the next step that feels right for you. You don’t need to have everything figured out. Whether you’re dealing with something specific or simply feel that your body needs support.